Saturday, June 4, 2011

Breakfast for 2: Vegan Banana Muffins


Made these moist and fluffy muffins this morning.  Warm and inviting, they are perfect for a rainy day.  Give 'em a try.

(Tip: When bananas are very ripe, peel and place in zipper storage bags.  Store in the freezer until needed.)


Vegan Banana Muffins (yields 6 muffins)

Dry Ingredients:
1 cup Whole Wheat Pastry Flour
1/2 tsp Baking Powder
1/2 tsp Cinnamon
1/4 tsp Nutmeg

1/4 tsp Sea Salt

Wet Ingredients:

1 tsp Ener-G Egg Replacer + 2 tbs Water
2 tbs Canola Oil
1/4 cup Sugar
1/4 cup Soy Milk
2 very ripe Bananas, mashed
1 tbs Unsweetened Apple Sauce
1/2 tsp Vanilla Extract

Preheat oven to 350ºF.  Sift together dry ingredients into a small bowl.  Stir egg replacer and water, reserve.  Pour oil and sugar into a medium bowl and beat with a wire whisk until well incorporated.  Whisk in soy milk, egg replacer, bananas, apple sauce and vanilla.  Fold in dry ingredients.  Evenly distribute batter into a greased muffin pan, filling each well about 3/4 full.  Bake for 20-25 minutes, or until a toothpick inserted into the middle of a muffin comes out clean.

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